Frequently Asked Questions
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Before we start we have a consultation call to ensure we’re a good fit for one another. This lasts 45-60 min. To ensure I’m able to help you to the best of my abilities I have a short questionnaire for you to fill out ahead of the consultation. Each consultation is packed with education tailored to you. Consultation calls cost $50.
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My approach isn’t something you traditionally see in the West. I look at the whole mind, body & energy of an individual. In doing so we bring awareness to those areas. We look at symptoms as the body’s way of communicating with us, incorporating knowledge from across the globe.
I do energetic work, somatic practices & emotional containment, teaching you how to connect with yourself & flow within society. I create systems, routines & foundational blocks around energy, mind & body and the various categories within each, tailored to the individual. My coaching style I believe is a lot more open hearted than most.
I think all of this combined differentiates me from traditional coaches or holistic practitioners.
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Located in Austin TX
I offer travel to you options as well as nature immersion opportunities that can take place anywhere of your choosing.
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Because each client has a custom plan built for them, each custom service & plan cost can vary. All prices are agreed upon before services are rendered. Average for a single coaching session is $100-150 with a custom guide packet. 10-30% discount applied in packages & plans.
We also offer tiered options in order to reach areas in our community deeply needing help but limited in finances.
Our tiers are as follows:
Fortunate- Women fortunate enough to pay it forward. Whatever you feel you can contribute above your standard quote. 100% of donation is put towards a woman in need.
Standard - This is my base pay tier what I would normally charge.
Community - Limited spots for those desiring my services but unable to afford them at standard cost. Full or partial session/s covered through donations.
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Working with me is stepping into a space where your body, energy, and mind are honored as one. We look at the places that feel out of alignment and build supportive systems around them — routines, organization, nourishment, grounding practices, and the deeper understanding of your body’s communication.
My intention is to help you feel safe inside yourself again, to build confidence in your inner knowing, and to reconnect you with the parts of you that have been quieted by overwhelm or external expectations.
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A womb‑space wound is the phrase I came up with to describe the energetic blockages, ancestral trauma, somatic disconnect, and emotional wounds that can manifest through disease around and in our pelvic bowl. However, many of these wounds impact the entire body, mind, and energy of the person.
Some of the common diagnoses:
Endometriosis
Adenomyosis
PMDD / Premenstrual Dysphoric Disorder
PCOS / Polycystic Ovary Syndrome
Candida overgrowth
Pelvic floor hypertonicity / vaginismus
Dysmenorrhea
Uterine fibroids
Dysbiosis (vaginal / uterine microbiome)
PCS / pelvic congestion syndrome
Chronic fatigue syndrome (ME/CFS)
Chronic pelvic inflammatory disease (PID)
IC / interstitial cystitis
Cervical dysplasia
Endometrial polyps
Amenorrhea (hypothalamic)
I am not a doctor; I do not treat or diagnose conditions listed above. I provide holistic education & alignment opportunities.
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YES, absolutely. Whether you’ve had surgery or plan to have it, this can be very beneficial for your body, mind & energy. Our main goal here is to teach you how to align your own body. I believe Relief & alignment happens from a multi-modal approach.
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A holistic container is when you have the space to let your guard down, feel safe in your body, and feel safe being seen — letting your emotions and stuck energy free. This can look different from person to person, but essentially we’re getting to a core piece of what hasn’t felt safe to feel through a somatic, holistic lens. You have the option to be truly held, arms wide open, and let yourself grieve. If anger is present, we may be doing deep shaking and dancing, safe expression practices (like breaking objects in a contained space and screaming). More than likely, there’s a lot stuck energetically that needs to be moved in a loving manner. Sometimes this means aftercare post release. We focus both on somatic release and aftercare of the body, mind, and energy.
A more detailed explanation is available during consultation.
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No, I am not a licensed medical or mental‑health provider. My work is rooted in holistic coaching, somatic awareness, womb‑space alignment, routine & system building.
I bring 10 years of coaching experience through disaster‑relief project management supporting families through crisis & chaos, and more than 6 years of dedicated study into women’s bodies, womb‑space alignment, somatic patterns, and holistic frameworks. My role is to guide, support, and educate — not to diagnose or treat.
Everything I offer is for education, personal growth, and alignment within your body and womb space. Licensed medical professionals should always be part of your care team.
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Money isn’t what motivates me. I encourage you to reach out about our community pricing tier. In coaching, we often explore how to honor your body, mind, and energy needs within your monthly finances. I work with some clients to create new income coming in as well as figure out ways we can make your budget meet your needs.